Holiday Gift Guide
Consider this your midlife-approved gift guide. From skin that's protected and glowing, to pelvic floors that feel supported, to wellness products I recommend and love for patients and friends alike.
Sexual & Pelvic Health
Überlube, Silicone Lubricant
Long-lasting silicone lubricant. A go-to for dryness, discomfort, and pain with sex. So clean, it can also be used to tame frizz or prevent chafing with exercise.
Kiwi Pelvic Floor Massager
Helps with pelvic floor awareness, relaxation, and muscle release - especially for tension or pain at the vaginal opening.
Vella Pleasure Serum
Formulated with clinically studied ingredients to support arousal and comfort. Pleasure is healthcare.
Bonafide Revaree
A hormone-free hyaluronic acid vaginal insert for dryness and discomfort.
Sleep & Daily Wellness
Nodpod Weighted Sleep Mask
Light-blocking with gentle pressure to support rest and sleep quality.
Cure Electrolyte Powder
A zero-sugar electrolyte powder to help you stay hydrated through your day.
Quince Silk Pillowcase
A gentle upgrade for hair, skin and a calmer sleep ritual.
Dreamegg Sunrise 1 Sleep & Wake Clock
A sunrise alarm clock and sound machine with a dimmable light. App-free to help keep your phone out of the bedroom.
Skin
EltaMD Tinted Broad-Spectrum SPF 40
Mineral-based protection that’s gentle and wearable, and one of the most evidence-backed anti-aging tools.
.Doctor Rogers Night Repair Treatment
A well-tolerated nighttime serum that gently exfoliates to improve skin texture and tone.
Omnilux Red Light LED Mask
An at-home red light mask for skin care.
Farmacy Filling Good Plumping Serum
A hyaluronic acid serum with vegan collagen peptides to hydrate and smooth the look of fine lines. Use morning and night.
Strength
Bala Bangles
Wearable wrist and ankle weights that add light resistance to walks, workouts and everyday movement.
Pause Strong Protein + Creatine
Protein and creatine to support muscle.
BodySpec DEXA Scan
Book yourself a BodySpec scan. Knowledge is power! Understanding your body composition metrics helps you build meaningful goals and track success.
Gaiam 3-in-1 Resistance Tube Set
Portable resistance tube set with foam handles and three swappable levels. Strength training that can travel with you. Made with natural latex.